In critical moments, knowing the right emergency first aid measures can be a lifesaver. Below is a comprehensive chart of emergency first aid measures translated into English. This guide is designed to help you understand and respond quickly to various medical emergencies.
General First Aid
| English |
中文 |
| Call for help |
求助 |
| Assess the situation |
评估情况 |
| Check for responsiveness |
检查意识状态 |
| Call emergency services |
拨打紧急服务电话 |
| Perform CPR (if necessary) |
如有必要，进行心肺复苏 |
| Control bleeding |
控制出血 |
| Prevent shock |
预防休克 |
| Apply a bandage |
换药包扎 |
| Elevate the injured area |
抬高受伤部位 |
Common Injuries
| English |
中文 |
| Sprain |
扭伤 |
| Fracture |
骨折 |
| Burn |
烧伤 |
| Cut |
切伤 |
| Bruise |
淤青 |
| Poisoning |
中毒 |
| Choking |
呛噎 |
| Head injury |
头部受伤 |
| Eye injury |
眼部受伤 |
Specific Actions for Each Injury
Sprain
| English |
中文 |
| Rest |
休息 |
| Ice |
冰敷 |
| Compression |
加压 |
| Elevation |
抬高 |
Fracture
| English |
中文 |
| immobilize the injury |
固定受伤部位 |
| apply a splint |
使用夹板 |
| seek medical attention |
寻求医疗帮助 |
Burn
| English |
中文 |
| cool the burn with cool water |
用冷水冷却烧伤部位 |
| avoid breaking blisters |
避免弄破水泡 |
| cover with a sterile bandage |
用无菌敷料覆盖 |
| seek medical attention for severe burns |
寻求医疗帮助（严重烧伤） |
Cut
| English |
中文 |
| clean the wound with soap and water |
用肥皂和水清洗伤口 |
| apply pressure to stop bleeding |
施加压力止血 |
| cover with a bandage |
用敷料覆盖 |
| seek medical attention for deep cuts |
寻求医疗帮助（深伤口） |
Bruise
| English |
中文 |
| apply ice to reduce swelling |
冰敷以减少肿胀 |
| elevate the injured area |
抬高受伤部位 |
| rest and avoid straining the area |
休息并避免过度使用受伤部位 |
Poisoning
| English |
中文 |
| call poison control immediately |
立即拨打中毒控制热线 |
| if possible, remove the substance from contact with skin or mouth |
如可能，移除物质与皮肤或口腔的接触 |
| give the person plenty of water to drink |
给患者大量饮水 |
| seek medical attention |
寻求医疗帮助 |
Choking
| English |
中文 |
| perform the Heimlich maneuver |
进行海姆立克急救法 |
| if the person is conscious, have them cough |
如果患者意识清醒，让他们咳嗽 |
| if the person is unconscious, perform CPR |
如果患者意识不清，进行心肺复苏 |
Head Injury
| English |
中文 |
| monitor for signs of concussion |
监测脑震荡的迹象 |
| keep the person calm and still |
让患者保持冷静和静止 |
| seek medical attention if there is loss of consciousness or other symptoms |
如果出现意识丧失或其他症状，寻求医疗帮助 |
Eye Injury
| English |
中文 |
| do not rub the eye |
不要揉眼睛 |
| flush the eye with water |
用水冲洗眼睛 |
| seek medical attention for any foreign object in the eye |
如果眼睛里有异物，寻求医疗帮助 |
Remember, this chart is a guide and not a substitute for professional medical advice. In any emergency situation, it is crucial to act quickly and seek professional medical help as soon as possible.
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